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AJ Crum, JP Jamieson, M Akinola - Emotion, 2020 - psycnet.apa.org

Optimizing stress: An integrated intervention for regulating stress responses.

Akinola, Crum, Jamieson

GSID: zUVq_sr0ziEJ

Abstract

The dominant cultural valuation of stress is that it is “bad for me.” This valuation leads to regulatory goals of reducing or avoiding stress. In this article, we propose an alternative …