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Calañias-Continente AJ, Bellido D. Bases científicas de una alimentación saludable. [The scientific basis for healthy eating]. Rev Med Univ Navarra. 2006;50(4):7-14
Calañias-Continente, A. J., & Bellido, D. (2006). Bases científicas de una alimentación saludable. [The scientific basis for healthy eating]. Revista de medicina de la Universidad de Navarra, 50(4), 7-14.
Calañias-Continente, A J, and Bellido, D. "Bases científicas de una alimentación saludable." [The scientific basis for healthy eating]. Revista de medicina de la Universidad de Navarra vol. 50,4 (2006): 7-14.
Calañias-Continente AJ, Bellido D. Bases científicas de una alimentación saludable. [The scientific basis for healthy eating]. Rev Med Univ Navarra. 2006 Oct-Dec;50(4):7-14. Spanish. PMID: 17424763.
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Rev Med Univ Navarra. 2006 Oct-Dec;50(4):7-14.

[The scientific basis for healthy eating].

Revista de medicina de la Universidad de Navarra

[Article in Spanish]
A J Calañias-Continente, D Bellido

Affiliations

  1. Especialista en Endocrinología y Nutrición, Servicio de Endocrinologia y Nutrición, Hospital Universitario Reina Sofía, Córdoba.

PMID: 17424763

Abstract

A diet is healthy when it encourages good health and reduces the risk of diet-related chronic diseases. Epidemiological research has demonstrated a close relationship between diet and the risk of developing these chronic diseases, which are characterized by high morbidity and mortality. The Mediterranean diet is a tradition that goes back for centuries and which contributes to excellent nutritional status; this diet is highly palatable and forms part of world culture. Some of the most outstanding recent studies on the relationship between unhealthy lifestyle and the risk of disease are reviewed.

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