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Stamford B. Weight training basics: part 1: choosing the best options. Phys Sportsmed. 1998;26(2):115-6doi: 10.3810/psm.1998.02.1585.
Stamford, B. (1998). Weight training basics: part 1: choosing the best options. The Physician and sportsmedicine, 26(2), 115-6. https://doi.org/10.3810/psm.1998.02.1585
Stamford, B. "Weight training basics: part 1: choosing the best options." The Physician and sportsmedicine vol. 26,2 (1998): 115-6. doi: https://doi.org/10.3810/psm.1998.02.1585
Stamford B. Weight training basics: part 1: choosing the best options. Phys Sportsmed. 1998 Feb;26(2):115-6. doi: 10.3810/psm.1998.02.1585. PMID: 20086785.
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Phys Sportsmed. 1998 Feb;26(2):115-6. doi: 10.3810/psm.1998.02.1585.

Weight training basics: part 1: choosing the best options.

The Physician and sportsmedicine

B Stamford

Affiliations

  1. University of Louisville School of Education, Louisville, KY, 40292, USA.

PMID: 20086785 DOI: 10.3810/psm.1998.02.1585

Abstract

No longer solely the realm of glistening bodybuilders, lifting weights has become one of the most popular fitness activities for people of all ages.

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