Display options
Share it on

Evid Based Complement Alternat Med. 2013;2013:607134. doi: 10.1155/2013/607134. Epub 2013 Jan 30.

A randomized controlled trial on the effects of yoga on stress reactivity in 6th grade students.

Evidence-based complementary and alternative medicine : eCAM

Marshall Hagins, Sara C Haden, Leslie A Daly

Affiliations

  1. Department of Physical Therapy, Long Island University, Brooklyn Campus, One University Plaza, Brooklyn, NY 11201, USA.

PMID: 23431341 PMCID: PMC3572691 DOI: 10.1155/2013/607134

Abstract

There is an increasing interest in developing school programs that improve the ability of children to cope with psychosocial stress. Yoga may be an appropriate intervention as it has demonstrated improvements in the ability of children to manage psychosocial stress. Yoga is thought to improve the control of reactivity to stress via the regulation of the autonomic nervous system. The current study examined the effects of yoga compared to a physical education class on physiological response (blood pressure (BP) and heart rate (HR)) to behavioral stressor tasks (mental arithmetic and mirror tracing tasks). Data analysis of BP and HR was performed using a 2 × 2 × 4 repeated measures ANOVA (time × group × stressor time points). 30 (17 male) 6th graders participated in the study. Yoga did not provide significant differences in stress reactivity compared to a physical education class (group × time: systolic (F(1,28) = .538, P = .470); diastolic (F(1,28) = .1.061, P = .312); HR (F(1,28) = .401, P = .532)). The lack of significant differences may be due to the yoga intervention failing to focus on stress management and/or the stressor tasks not adequately capturing attenuation of stressor response.

References

  1. Psychosom Med. 2001 Sep-Oct;63(5):737-43 - PubMed
  2. J Am Board Fam Pract. 2005 Nov-Dec;18(6):491-519 - PubMed
  3. Health Psychol. 2006 Nov;25(6):723-39 - PubMed
  4. Pediatr Phys Ther. 2008 Spring;20(1):66-80 - PubMed
  5. Ann Behav Med. 2004 Oct;28(2):114-8 - PubMed
  6. Altern Ther Health Med. 2009 Sep-Oct;15(5):36-42 - PubMed
  7. Med Sci Sports Exerc. 1987 Oct;19(5 Suppl):S114-20 - PubMed
  8. J Altern Complement Med. 2005 Feb;11(1):189-201 - PubMed
  9. Blood Press Monit. 2006 Feb;11(1):27-32 - PubMed
  10. Percept Mot Skills. 1992 Dec;75(3 Pt 2):1331-43 - PubMed
  11. Child Dev. 2001 May-Jun;72(3):929-46 - PubMed
  12. Psychophysiology. 2009 Jul;46(4):852-61 - PubMed
  13. Blood Press Monit. 1999 Jun-Aug;4(3-4):115-20 - PubMed
  14. Psychophysiology. 1993 Jan;30(1):30-8 - PubMed
  15. Br J Psychiatry. 2001 Aug;179:144-50 - PubMed
  16. J Behav Health Serv Res. 2012 Jan;39(1):80-90 - PubMed
  17. Blood Press Monit. 1996 Feb;1(1):55-61 - PubMed
  18. Hypertension. 1993 Oct;22(4):479-85 - PubMed
  19. Appl Psychophysiol Biofeedback. 2001 Dec;26(4):293-309 - PubMed
  20. Hypertension. 1997 Oct;30(4):782-7 - PubMed
  21. Circulation. 2004 Oct 12;110(15):2198-203 - PubMed
  22. Psychosom Med. 2003 Nov-Dec;65(6):1058-64 - PubMed
  23. Psychophysiology. 1993 Mar;30(2):197-204 - PubMed
  24. Acta Paedopsychiatr. 1992;55(2):115-20 - PubMed
  25. Altern Ther Health Med. 2011 Jan-Feb;17(1):32-8 - PubMed
  26. Blood Press Monit. 2006 Aug;11(4):229-34 - PubMed
  27. Dev Psychopathol. 2009 Winter;21(1):47-68 - PubMed
  28. J Adolesc. 1988 Jun;11(2):117-37 - PubMed
  29. J Consult Clin Psychol. 1976 Jun;44(3):456-66 - PubMed
  30. Psychosom Med. 2003 Jan-Feb;65(1):46-62 - PubMed
  31. Obesity (Silver Spring). 2007 Sep;15(9):2303-10 - PubMed
  32. Dev Psychol. 2007 Mar;43(2):341-51 - PubMed
  33. Evid Based Complement Alternat Med. 2012;2012:165410 - PubMed
  34. J Consult Clin Psychol. 1995 Aug;63(4):518-28 - PubMed
  35. Angiology. 1994 Jun;45(6):443-50 - PubMed
  36. J Dev Behav Pediatr. 2012 Apr;33(3):193-201 - PubMed
  37. J Hypertens. 1997 Jan;15(1):49-55 - PubMed
  38. Psychophysiology. 1997 May;34(3):266-75 - PubMed
  39. J Pers Soc Psychol. 1995 Aug;69(2):370-80 - PubMed
  40. Int J Eat Disord. 2008 Mar;41(2):134-42 - PubMed
  41. Horm Behav. 1978 Feb;10(1):54-60 - PubMed
  42. Acad Pediatr. 2009 Jul-Aug;9(4):212-220.e1-9 - PubMed
  43. Appl Psychophysiol Biofeedback. 2011 Sep;36(3):185-92 - PubMed
  44. Issues Compr Pediatr Nurs. 1993 Oct-Dec;16(4):193-205 - PubMed
  45. J Psychosom Res. 2001 Oct;51(4):597-605 - PubMed
  46. Scand J Clin Lab Invest. 1990 Dec;50(8):823-9 - PubMed
  47. Med Sci Sports Exerc. 2010 Aug;42(8):1609-16 - PubMed
  48. J Altern Complement Med. 1995 Fall;1(3):263-83 - PubMed
  49. Int J Neurosci. 1997 Jan;89(1-2):15-28 - PubMed
  50. Child Psychiatry Hum Dev. 1998 Summer;28(4):241-8 - PubMed
  51. Altern Med Rev. 2012 Mar;17(1):21-35 - PubMed
  52. Psychophysiology. 2001 May;38(3):479-84 - PubMed
  53. J Abnorm Child Psychol. 2010 Oct;38(7):985-94 - PubMed

Publication Types

Grant support