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Appl Psychol Health Well Being. 2012 Jul;4(2):151-66. doi: 10.1111/j.1758-0854.2012.01066.x. Epub 2012 Feb 22.

Emotional Intelligence Relates to Well-Being: Evidence from the Situational Judgment Test of Emotional Management.

Applied psychology. Health and well-being

Jeremy Burrus, Anthony Betancourt, Steven Holtzman, Jennifer Minsky, Carolyn MacCann, Richard D Roberts

Affiliations

  1. Educational Testing ServiceUniversity of Sydney, Australia.

PMID: 26286975 DOI: 10.1111/j.1758-0854.2012.01066.x

Abstract

BACKGROUND: This research was conducted to examine whether people high in emotional intelligence (EI) have greater well-being than people low in EI.

METHOD: The Situational Test of Emotion Management, Scales of Psychological Well-being, and Day Reconstruction Method were completed by 131 college students.

RESULTS: Responses to the Situational Test of Emotion Management were strongly related to eudaimonic well-being as measured by responses on the Scales of Psychological Well-being (r=.54). Furthermore, the ability to manage emotions was related to hedonic well-being, correlating with both the frequency of experienced positive affect and the frequency of experienced negative affect, as measured by the Day Reconstruction Method.

CONCLUSION: Two aspects of these results suggest a relationship between EI and well-being. First, the observed relationship between ability EI and psychological well-being is the largest reported in the literature to date. Second, this study is the first use of the Day Reconstruction Method to examine the relationship between well-being and EI. Results are discussed in terms of the potential for training emotion management to enhance well-being. Methodological advances for future research are also suggested.

© 2012 The Authors. Applied Psychology: Health and Well-Being © 2012 The International Association of Applied Psychology.

Keywords: day reconstruction method; emotion management; emotional intelligence; well-being

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