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Phys Sportsmed. 1990 Dec;18(12):113-4. doi: 10.1080/00913847.1990.11710192.

How I Manage Shin Splints.

The Physician and sportsmedicine

J Andrish, J A Work

PMID: 27438281 DOI: 10.1080/00913847.1990.11710192

Abstract

Shin splints are a common problem for athletes whose sports involve a repeated, jarring impact to the leg. Often they are due to a change in activity level. Stopping the activity until the pain subsides, and then gradually working back up to the desired level is generally the best treatment and protection against recurrence.

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