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Lee ES, Yang YJ, Lee JH, et al. Effect of high-dose ginsenoside complex (UG0712) supplementation on physical performance of healthy adults during a 12-week supervised exercise program: A randomized placebo-controlled clinical trial. J Ginseng Res. 2017;42(2):192-198doi: 10.1016/j.jgr.2017.03.001.
Lee, E. S., Yang, Y. J., Lee, J. H., & Yoon, Y. S. (2018). Effect of high-dose ginsenoside complex (UG0712) supplementation on physical performance of healthy adults during a 12-week supervised exercise program: A randomized placebo-controlled clinical trial. Journal of ginseng research, 42(2), 192-198. https://doi.org/10.1016/j.jgr.2017.03.001
Lee, Eon Sook, et al. "Effect of high-dose ginsenoside complex (UG0712) supplementation on physical performance of healthy adults during a 12-week supervised exercise program: A randomized placebo-controlled clinical trial." Journal of ginseng research vol. 42,2 (2018): 192-198. doi: https://doi.org/10.1016/j.jgr.2017.03.001
Lee ES, Yang YJ, Lee JH, Yoon YS. Effect of high-dose ginsenoside complex (UG0712) supplementation on physical performance of healthy adults during a 12-week supervised exercise program: A randomized placebo-controlled clinical trial. J Ginseng Res. 2018 Apr;42(2):192-198. doi: 10.1016/j.jgr.2017.03.001. Epub 2017 Apr 05. PMID: 29719466; PMCID: PMC5925617.
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J Ginseng Res. 2018 Apr;42(2):192-198. doi: 10.1016/j.jgr.2017.03.001. Epub 2017 Apr 05.

Effect of high-dose ginsenoside complex (UG0712) supplementation on physical performance of healthy adults during a 12-week supervised exercise program: A randomized placebo-controlled clinical trial.

Journal of ginseng research

Eon Sook Lee, Yun Jun Yang, Jun Hyung Lee, Yeong Sook Yoon

Affiliations

  1. Department of Family Medicine, Center for Health Promotion and Clinical Research Center, Ilsan-Paik Hospital, College of Medicine, Inje University, Goyang, Republic of Korea.

PMID: 29719466 PMCID: PMC5925617 DOI: 10.1016/j.jgr.2017.03.001

Abstract

BACKGROUND: Ginseng has been used as an ergogenic agent, although evidence for its effectiveness is weak. A randomized, double-blind, placebo-controlled clinical trial was conducted to evaluate the effect of a ginsenoside complex (UG0712) on changes in exercise performance.

METHODS: Sedentary individuals (

RESULTS: Both ginsenoside groups showed significant increases in VO

CONCLUSION: High-dose ginsenoside supplementation (UG0712) augmented the improvement of aerobic capacity by exercise training.

Keywords: Panax ginseng; cardiopulmonary exercise test; ginsenoside; randomized controlled trial

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