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Front Physiol. 2019 Mar 19;10:229. doi: 10.3389/fphys.2019.00229. eCollection 2019.

Beyond RPE: The Perception of Exercise Under Normal and Ketotic Conditions.

Frontiers in physiology

Olivia K Faull, David J Dearlove, Kieran Clarke, Pete J Cox

Affiliations

  1. Department of Physiology, Anatomy and Genetics, University of Oxford, Oxford, United Kingdom.
  2. Nuffield Department of Clinical Neurosciences, University of Oxford, Oxford, United Kingdom.

PMID: 30941052 PMCID: PMC6433983 DOI: 10.3389/fphys.2019.00229

Abstract

AIM: Subjective perceptions of exercising exertion are integral to maintaining homeostasis. Traditional methods have utilized scores of 'rating of perceived exertion' (RPE) to quantify these subjective perceptions, and here we aimed to test whether RPE may encompass identifiable localized perceptions from the lungs (breathlessness) and legs (leg discomfort), as well as their corresponding measures of anxiety. We utilized the intervention of ketoacidosis (via consumption of an exogenous ketone ester drink) to independently perturb exercise-related metabolites and humoral signals, thus allowing us to additionally identify the possible contributing physiological signals to each of these perceptions.

METHODS: Twelve trained volunteers underwent two incremental bicycle ergometer tests to exhaustion, following ingestion of either an exogenous ketone ester or a taste-matched placebo drink. Cardiorespiratory measures, blood samples and perceived exertion scales were taken throughout. Firstly, two-way repeated-measures ANOVAs were employed to identify the overall effects of ketoacidosis, followed by generalized linear mixed model regression to isolate physiological predictors contributing to each perception.

RESULTS: Rating of perceived exertion was found to contain contributions from localized perceptions of breathlessness and leg discomfort, with no measurable effect of ketoacidosis on overall exertion. Leg discomfort, anxiety of breathing and anxiety of leg discomfort were increased during ketoacidosis, and correspondingly contained pH within their prediction models. Anxiety of leg discomfort also encompassed additional humoral signals of blood glucose and ketone concentrations.

CONCLUSION: These results indicate the presence of localized components of RPE in the form of breathlessness and leg discomfort. Furthermore, subjective perceptions of anxiety appear to result from a complex interplay of humoral signals, which may be evolutionarily important when monitoring exertion under times of metabolic stress, such as during starvation.

Keywords: RPE; anxiety; exercise; ketoacidosis; perception

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