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Lee HW, Yoo J, Cha JY, et al. Effects of winter skiing on stress, heart rate, apprehension, and enjoyment in collegiate students: a single randomized controlled trial. J Exerc Rehabil. 2019;15(2):235-241doi: 10.12965/jer.1938116.058.
Lee, H. W., Yoo, J., Cha, J. Y., Ji, C. H., Eun, D., Jang, J. H., Ju, H. W., Park, J. M., & Jee, Y. S. (2019). Effects of winter skiing on stress, heart rate, apprehension, and enjoyment in collegiate students: a single randomized controlled trial. Journal of exercise rehabilitation, 15(2), 235-241. https://doi.org/10.12965/jer.1938116.058
Lee, Hyeong-Woo, et al. "Effects of winter skiing on stress, heart rate, apprehension, and enjoyment in collegiate students: a single randomized controlled trial." Journal of exercise rehabilitation vol. 15,2 (2019): 235-241. doi: https://doi.org/10.12965/jer.1938116.058
Lee HW, Yoo J, Cha JY, Ji CH, Eun D, Jang JH, Ju HW, Park JM, Jee YS. Effects of winter skiing on stress, heart rate, apprehension, and enjoyment in collegiate students: a single randomized controlled trial. J Exerc Rehabil. 2019 Apr 26;15(2):235-241. doi: 10.12965/jer.1938116.058. eCollection 2019 Apr. PMID: 31111006; PMCID: PMC6509446.
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J Exerc Rehabil. 2019 Apr 26;15(2):235-241. doi: 10.12965/jer.1938116.058. eCollection 2019 Apr.

Effects of winter skiing on stress, heart rate, apprehension, and enjoyment in collegiate students: a single randomized controlled trial.

Journal of exercise rehabilitation

Hyeong-Woo Lee, Jaehyun Yoo, Jun-Youl Cha, Chi-Hwan Ji, Denny Eun, Jung-Hoon Jang, Hye-Won Ju, Jung-Min Park, Yong-Seok Jee

Affiliations

  1. Department of Education (Majored in Physical Education), Graduate School of Education, Hanseo University, Seosan, Korea.
  2. Department of Health and Human Performance, Sahmyook University, Seoul, Korea.
  3. Division of Martial Arts·Guard, Howon University, Gunsan, Korea.
  4. Research Institute of Sports and Industry Science, Hanseo University, Seosan, Korea.

PMID: 31111006 PMCID: PMC6509446 DOI: 10.12965/jer.1938116.058

Abstract

This study investigated the effect of winter skiing on stress levels in collegiate students and also observed psychological factors related to heart rate, apprehension, and enjoyment. Two hundred thirty-eight male students were randomly classified into the control group (n=117) or the ski group (n=121). The control group received lectures on skiing; however, the ski group received practical ski training. Psychological measures included stress, apprehension, and enjoyment; physical measures included heart rate at pre- and postday. There were significant correlations between stress and apprehension (

Keywords: Apprehension; Enjoyment; Heart rate; Ski; Stress

Conflict of interest statement

CONFLICT OF INTEREST No potential conflict of interest relevant to this article was reported.

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