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Sports (Basel). 2020 May 19;8(5). doi: 10.3390/sports8050070.

Discrepancies Exist between Exercise Prescription and Dose in Elite Women's Basketball Pre-Season.

Sports (Basel, Switzerland)

Craig Staunton, Daniel Wundersitz, Brett Gordon, Michael Kingsley

Affiliations

  1. Williamstown Football Club, Williamstown, Victoria 3106, Australia.
  2. Holsworth Research Initiative, La Trobe Rural Health School, La Trobe University, Bendigo 3552, Australia.
  3. Department of Exercise Sciences, Faculty of Science, University of Auckland, Auckland 1023, New Zealand.

PMID: 32438734 PMCID: PMC7281092 DOI: 10.3390/sports8050070

Abstract

This study assessed the influence of exercise prescription on the objectively measured exercise dose in basketball. Intensity (RPE) and volume (sRPE) were prescribed by a professional coach on a drill-by-drill basis during pre-season training for nine elite basketball players. Training drills were classified by prescribed intensity (easy-moderate, moderate-hard, hard-very hard, and very hard-maximal) and type (warm-up, skill-development, offensive- and defensive-technical/tactical, or match-simulation). Exercise intensity was objectively quantified using accelerometry-derived average net force (AvF

Keywords: accelerometers; intensity; monitoring; training load

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