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J Am Coll Health. 2021 Feb 12;1-10. doi: 10.1080/07448481.2021.1881522. Epub 2021 Feb 12.

Group-based acceptance and commitment therapy to enhance graduate student psychological flexibility: Treatment development and preliminary implementation evaluation.

Journal of American college health : J of ACH

Rivian K Lewin, Samuel F Acuff, Kristoffer S Berlin, Jeffrey S Berman, Amy R Murrell

Affiliations

  1. Department of Psychology, The University of Memphis, Memphis, Tennessee, USA.

PMID: 33577437 DOI: 10.1080/07448481.2021.1881522

Abstract

OBJECTIVE: Graduate student mental health is a growing concern and the need for interventions is well-documented. This manuscript outlines an Acceptance and Commitment Therapy group treatment for graduate students intended to promote psychological flexibility through the cultivation of six processes: contact with the present moment (mindfulness), freely chosen life direction (values), distance from thoughts (defusion), nonjudgmental acknowledgement of one's internal experiences (acceptance), meta-awareness of one's own experiences (self-as-context), and ongoing patterns of behavior in the service of values (committed action).

Keywords: Acceptance and commitment therapy; counseling; graduate school; group therapy

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