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Curr Addict Rep. 2020 Jun;7(2):117-124. doi: 10.1007/s40429-020-00302-2. Epub 2020 Feb 15.

Addictive Behavior Change and Mindfulness-Based Interventions: Current Research and Future Directions.

Current addiction reports

Frank J Schwebel, J Richard Korecki, Katie Witkiewitz

Affiliations

  1. Center on Alcoholism, Substance Abuse, and Addictions, University of New Mexico, Albuquerque, USA.
  2. Department of Psychology, University of New Mexico, Albuquerque, USA.

PMID: 33585158 PMCID: PMC7879483 DOI: 10.1007/s40429-020-00302-2

Abstract

PURPOSE: Addictive behaviors are difficult to change and result in high rates of relapse following change attempts. A number of effective treatment approaches have been developed to treat addictive behaviors (e.g., cognitive behavioral therapies). More recently, there has been an increase in the development and evaluation of mindfulness-based interventions for addictive behaviors. This article discusses the history of mindfulness-based interventions for addictive behaviors and recent advances in treatment.

RECENT FINDINGS: Mindfulness-based interventions are as effective as existing evidence-based treatments for addictive behaviors. Further understanding of the neurobiological changes that occur could help identify the components of mindfulness-based interventions that are most helpful and which individuals may benefit most from mindfulness-based intervention.

SUMMARY: Additional large scale randomized controlled trials are needed for a better understanding of the effectiveness of mindfulness-based interventions. Future research should look at optimizing mindfulness-based interventions for specific settings and patient populations, as well as dissemination and implementation.

Keywords: addictive behavior; behavior change; mindfulness; mindfulness-based interventions

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