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Int Arch Occup Environ Health. 2021 Nov;94(8):1809-1821. doi: 10.1007/s00420-021-01739-2. Epub 2021 Jun 29.

Association between self-reported sleep duration and cardiometabolic risk in corporate executives.

International archives of occupational and environmental health

Paula R Pienaar, Laura C Roden, Cécile R L Boot, Willem van Mechelen, Jos W R Twisk, Estelle V Lambert, Dale E Rae

Affiliations

  1. Health Through Physical Activity Lifestyle and Sport Research Centre and Division of Exercise Science and Sports Medicine, Department of Human Biology, Faculty of Health Sciences, University of Cape Town, Cape Town, South Africa. [email protected].
  2. Amsterdam UMC, Department of Public and Occupational Health and Amsterdam Public Health Research Institute, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, 1081 BT, Amsterdam, The Netherlands. [email protected].
  3. Health Through Physical Activity Lifestyle and Sport Research Centre and Division of Exercise Science and Sports Medicine, Department of Human Biology, Faculty of Health Sciences, University of Cape Town, Cape Town, South Africa.
  4. School of Life Sciences, Faculty of Health and Life Sciences, Coventry University, Coventry, CV1 2DS, UK.
  5. Amsterdam UMC, Department of Public and Occupational Health and Amsterdam Public Health Research Institute, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, 1081 BT, Amsterdam, The Netherlands.
  6. Behavioural Science Institute (BSI), Radboud University, Nijmegen, The Netherlands.
  7. Human Movement and Nutrition Sciences, Faculty of Health and Behavioural Sciences, University of Queensland, Brisbane, Australia.
  8. School of Public Health, Physiotherapy and Population Sciences, University College Dublin, Dublin, Ireland.
  9. Center of Human Movement Sciences, University Medical Center Groningen, University of Groningen, Groningen, The Netherlands.
  10. Department of Epidemiology and Biostatistics, Amsterdam Public Health Research Institute, Amsterdam University Medical Centers, Vrije Universiteit Amsterdam, Amsterdam, The Netherlands.

PMID: 34189625 DOI: 10.1007/s00420-021-01739-2

Abstract

PURPOSE: This cross-sectional study aimed to compare the association between self-reported sleep duration and cardiometabolic risk among men and women corporate executives and investigate potential lifestyle, work- and stress-related mediators thereof.

METHODS: Self-reported sleep duration and lifestyle, occupational, psychological and measured anthropometrical, blood pressure (BP) and blood marker variables were obtained from health risk assessment data of 3583 corporate executives. Sex-stratified regression analyses investigated the relationships between occupational and psychological variables with self-reported sleep duration, and sleep duration with individual cardiometabolic risk factors. Mediation analyses investigated the effects of work, psychological and lifestyle factors on the relationships between self-reported sleep duration and cardiometabolic risk factors, as well as a continuous cardiometabolic risk score calculated from the sum of sex-stratified z-standardized scores of negative fasting serum HDL, and positive plasma Glu, serum TG, body mass index (BMI), waist circumference, systolic and diastolic BP.

RESULTS: Longer work hours and work commute time, depression, anxiety and stress were associated with shorter sleep duration in both men and women (all p < 0.05). Shorter sleep duration was associated with higher BMI, larger waist circumference and greater cardiometabolic risk scores in both men and women (all p < 0.05), higher diastolic BP in men (p < 0.05) and lower HDL cholesterol in women (p < 0.05). Physical activity, working hours and stress significantly mediated the relationships between self-reported sleep duration and BMI, waist circumference, diastolic BP and cardiometabolic risk score in men only.

CONCLUSION: In these corporate executives, shorter self-reported sleep duration is associated with poorer psychological, occupational and cardiometabolic risk outcomes in both men and women. Given that physical activity, working hours and stress mediate this association among the men, the case for sleep health interventions in workplace health programmes is warranted.

© 2021. The Author(s), under exclusive licence to Springer-Verlag GmbH Germany, part of Springer Nature.

Keywords: Employees; Health risk assessment; Short sleep; Sleep quantity; Workplace

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