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Fleck, S. J., & Kraemer, W. (2014). Designing resistance training programs, 4E. Human Kinetics.
Fleck, Steven J., and William Kraemer. Designing resistance training programs, 4E. Human Kinetics, 2014.
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SJ Fleck, W Kraemer - 2014 - books.google.com

Designing resistance training programs, 4E.

program design

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… program design is related to the art of using science, previous editions attempted to use the science of resistance training to understand and further develop resistance training program design… research findings and apply those findings to resistance training and program design. …

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