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Showing 1 to 12 of 15 entries
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Effects of stretching on performances involving stretch-shortening cycles.

Sports medicine (Auckland, N.Z.)

Kallerud H, Gleeson N.
PMID: 23681447
Sports Med. 2013 Aug;43(8):733-50. doi: 10.1007/s40279-013-0053-x.

BACKGROUND: Alongside its role in athletic conditioning, stretching has commonly been integrated in warm-up routines prior to athletic performance. Numerous studies have reported detrimental acute effects on strength following stretching. Consequently, athletes have been recommended to discontinue stretching as...

A single 30-s stretch is sufficient to inhibit maximal voluntary strength.

Research quarterly for exercise and sport

Winchester JB, Nelson AG, Kokkonen J.
PMID: 19650391
Res Q Exerc Sport. 2009 Jun;80(2):257-61. doi: 10.1080/02701367.2009.10599560.

While it has been well established that an acute stretching program can inhibit maximal muscle performance, the amount of stretching needed to produce the deleterious response is unknown. Therefore this study examined the dose-response relationship between acute stretching and...

Effects of warming-up on physical performance: a systematic review with meta-analysis.

Journal of strength and conditioning research

Fradkin AJ, Zazryn TR, Smoliga JM.
PMID: 19996770
J Strength Cond Res. 2010 Jan;24(1):140-8. doi: 10.1519/JSC.0b013e3181c643a0.

The value of warming-up is a worthy research problem because it is not known whether warming-up benefits, harms, or has no effect on individuals. The purpose of this study was to review the evidence relating to performance improvement using...

Acute effects of static stretching on Wingate testing in men.

The Journal of sports medicine and physical fitness

Miller JM.
PMID: 32597614
J Sports Med Phys Fitness. 2020 Jul;60(7):974-978. doi: 10.23736/S0022-4707.20.10349-9.

BACKGROUND: Previous research has demonstrated a reduction in peak power via isokinetic dynamometry and power testing. The purpose of this study was to determine the effects of static stretching (SS) on the Wingate test (WAnT).METHODS: Thirteen recreationally active males...

Acute effects of the different relaxation periods during passive intermittent static stretching on arterial stiffness.

PloS one

Higaki Y, Yamato Y, Fujie S, Inoue K, Shimomura M, Kato S, Horii N, Ogoh S, Iemitsu M.
PMID: 34780500
PLoS One. 2021 Nov 15;16(11):e0259444. doi: 10.1371/journal.pone.0259444. eCollection 2021.

To clarify whether the relaxation period during stretching affects the degree of elevated shear rate and the degree of reduction of arterial stiffness, we examined relaxation duration to build an adequate stretching protocol. In Experiment 1, the changes in...

Randomized Controlled Trial Comparing Orthosis Augmented by Either Stretching or Stretching and Strengthening for Stage II Tibialis Posterior Tendon Dysfunction.

Foot & ankle international

Houck J, Neville C, Tome J, Flemister A.
PMID: 25857939
Foot Ankle Int. 2015 Sep;36(9):1006-16. doi: 10.1177/1071100715579906. Epub 2015 Apr 09.

BACKGROUND: The value of strengthening and stretching exercises combined with orthosis treatment in a home-based program has not been evaluated. The purpose of this study was to compare the effects of augmenting orthosis treatment with either stretching or a...

Take 5 STRETCHING.

Diabetes self-management

Dierking L.
PMID: 27086410
Diabetes Self Manag. 2016 Mar-Apr;33(2):108-9.

No abstract available.

Non-local acute stretching effects on strength performance in healthy young adults.

European journal of applied physiology

Behm DG, Alizadeh S, Drury B, Granacher U, Moran J.
PMID: 33715049
Eur J Appl Physiol. 2021 Jun;121(6):1517-1529. doi: 10.1007/s00421-021-04657-w. Epub 2021 Mar 14.

BACKGROUND: Static stretching (SS) can impair performance and increase range of motion of a non-exercised or non-stretched muscle, respectively. An underdeveloped research area is the effect of unilateral stretching on non-local force output.OBJECTIVE: The objective of this review was...

Stretch-induced strength deficits are likely significant.

Medicine and science in sports and exercise

Knudson D.
PMID: 19127175
Med Sci Sports Exerc. 2009 Feb;41(2):479; author reply 480. doi: 10.1249/MSS.0b013e318191475b.

No abstract available.

Does static stretching reduce maximal muscle performance? A review.

Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine

Shrier I, McHugh M.
PMID: 22929045
Clin J Sport Med. 2012 Sep;22(5):450-1. doi: 10.1097/JSM.0b013e31826a08ee.

No abstract available.

'Load me up, Scotty': mechanotherapy for plantar fasciopathy (formerly known as plantar fasciitis).

British journal of sports medicine

Rathleff MS, Thorborg K.
PMID: 25807162
Br J Sports Med. 2015 May;49(10):638-9. doi: 10.1136/bjsports-2014-094562. Epub 2015 Jan 24.

No abstract available.

An effective stretching regimen to prevent nocturnal leg cramps.

Journal of physiotherapy

Hallegraeff JM, de Greef MH, van der Schans CP.
PMID: 24287231
J Physiother. 2013 Dec;59(4):279. doi: 10.1016/S1836-9553(13)70214-5.

No abstract available.

Showing 1 to 12 of 15 entries